Yoga & Massage Therapies

Yoga Therapy

Yoga maintains the beauty of the soul as well as improves mental health and creates a strong long lasting relationship with the body & mind, creating a foundation of harmony.

If you would like to join our yin and slow flow classes, please get in touch. All classes may include pranayama & meditation

We offer:

Group yoga classes
Private Yoga classes – Take a look at the schedule & book in if the time fits you. You can also check out the pricing here. *Please contact us via email to book a session if the time on the schedule doesn’t fit your needs, we would be happy to accommodate you!

All personalised to your needs.

Also offering prenatal yoga for those busy and perhaps stressed mums that need extra relaxation time.

Stay in touch for special classes like the chakras and elements, full moon, new moon & menstrual.

Massage Therapy

Contact us to schedule a massage session, an intuitive and rejuvenating experience designed to help you relax deeply and relieve stress. Enjoy a tranquil environment with soothing music and essential oils.

60 min session - $70

90 min session - $105

What you receive when you sign up:

Self-Wellness

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you

Yoga Classes

Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It helps develop breath,strength of mind and body

Using yoga as a tool to help you with stress relief, calm anxiety and make way for a better life past depression
Building up confidence through yogic techniques (meditations) and postures
Releasing emotional blockages in certain yoga sequences
Guide towards better mental state
Self-Love practices and meditations
Empowering methods to help you reach your best capabilities and live a healthier life living in harmony with your body and mind
I believe all human beings are capable and deserve to give themselves the best lives possible, through the practice of yoga and teaching from the yogic path I will incorporate into all of my styles of teaching