You Are Not An Ongoing Life Project of Self Help
The regression of self-improvement and how it can damage the present I can relate to this subject and still often I can catch myself feeling guilty or ashamed if I am not doing what my “higher self” or “best self” would do, but these coined terms I believe must be flipped on their heads because […]
Self-Wellness Ideas to Heal Body + Mind
We can create a powerful movement to shift positive influence into our bodies and minds by practicing self-care. However, the word “self-care” is over-saturated and because of this people steer clear away from this word. They may miss the opportunity of it becoming something meaningful or might become a space to grow in. That’s why […]
3 Simple Steps That Will Make You Calmer with a Beautiful Yoga Morning Routine
We all have heard of yoga, we might even have seen others do it, but for others, It might scare us away because we fear we are not flexible enough or focused enough. However, That is the perfect opportunity for yoga to come into our life. The beauty of yoga is that the body does […]
How We Constantly Constrict Our Well-Being By Mistrusting Others
Sometimes we all wonder what another person is really trying to convey under their masked words. It is important to question things in order to reach a fair conclusion that fits our perspective on safety and the way we give out our hearts. Still, when it’s constantly on our minds to question people’s intentions for […]
Suffering: Why It’s Necessary to Live a Fulfilling Life
The meaning of suffering remains the same, despite its disguises, some of which fit like a sweater, others which are too large to bear. No matter how much or how little we suffer, the meaning of suffering has important cases for us to study. In what way does it produce benefits during or after the […]
How Yoga Transformed My Life From the Inside Out
How can one little thing like doing yoga change my life? Well, we can take a look at it one way: moving through postures, breathing, and meditating. Not seeming to really do much but physical exercise huh? However, if you do begin to look at it this way, that’s what the experience becomes. For me, […]
Yogic Guide to Understanding and Using Love as a Practice: Engaging in Healthier Relationships
Love… Perhaps we have felt it, seen it, or heard the term “I love you” before. From a loved one or some of your close friends, but the thing is we often look and try to find love in all the wrong places. Sometimes love can accompany illusions and misconceptions, which can process into becoming […]
Yuj
Every inch I move, I am coming back home, The expression of life coursing through my veins, Breath To express itself through movement, Breath The voice perpetuates in physicality, Breath The birth of a new life Breath The passing of one’s expired notions Continues
