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yogablog Archives » ProvidingTruth

You Are Not An Ongoing Life Project of Self Help

The regression of self-improvement and how it can damage the present I can relate to this subject and still often I can catch myself feeling guilty or ashamed if I am not doing what my “higher self” or “best self” would do, but these coined terms I believe must be flipped on their heads because […]

How Yoga Transformed My Life From the Inside Out

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How can one little thing like doing yoga change my life? Well, we can take a look at it one way: moving through postures, breathing, and meditating. Not seeming to really do much but physical exercise huh? However, if you do begin to look at it this way, that’s what the experience becomes. For me, […]