You Are Not An Ongoing Life Project of Self Help
The regression of self-improvement and how it can damage the present I can relate to this subject and still often I can catch myself feeling guilty or ashamed if I am not doing what my “higher self” or “best self” would do, but these coined terms I believe must be flipped on their heads because […]
Self Improvement: You Do Not Need To Heal Your Way Out of Being Human
Today’s world consists of endless knowledge and information about what self-improvement is or could be. It could portray absolute success, happiness, and pure satisfaction. It says that If we follow a certain schedule, routine, practice, skincare, or self-care Sunday it will set us up for greatness. While that could be true for some, it is […]
Why We Need to Integrate More Of a Conscious Lifestyle in Modern Day Times
Conscious living- an awareness of oneself and surroundings. Modern-day tasks and transparent agitation can be detrimental to our mental and emotional health. We always seem to be living on the go and through impulse, we can make decisions without any thought that goes into it. Our awareness has slipped away and has been given up […]
The Only Reason Why You’re Never Going to Be Good Enough
Pointing fingers can be easier than doing the work we need to put in ourselves. We might struggle through life with this thought in the back of our minds. In fact, we may be even striving for perfection because of it, but nothing ever seems to prevail from it other than guilt, shame, and mental […]
Art of Communication: Learning to respond rather than react to others (and the world around us)
We can ask ourselves the question, what is the difference is between responding and reacting? Reacting is an impulsive action – meaning there is no thought to it. In addition to this, it can be beneficial in some ways in my perspective, for example – we can react to going skydiving or taking a trip […]
Inside of The Mind: It’s Not Always Beautiful
Vulnerable. That’s the word I’m going to use for this segment of my blog because not everything is exactly what it seems or what people show. I think it’s especially important now to share this with the world because I know we all feel this, I know more people out there have these taunting thoughts when […]
13 Delicate Acts To Do For Extraordinary Results Within
Drink water and make it fun, put some fruits in it, and if you like to drink coffee put extra mindfulness in it and stir it 3 times, as you do this think of the intention you’ve set for the day. Walk or run in nature and listen to classical music/jazz, whether it is raining […]
Why Do I Hate Men? To all My Ladies: Be the Mirror
*Disclaimer* I don’t in any way, hate men. Sometimes I would find myself saying these things and I thought, there is a root to this problem, there is a solution. It’s not just my problem either, It’s society, too. If someone rubs you the wrong way, precisely the male species, do you find yourself at […]
Bulletproof Recipe For Disaster: Control
Plans don’t fall through, you don’t receive that text message, that highway may be blocked and you have to take a detour, you can’t find parking, you have to wait somewhere for two more hours or maybe you drove to the store just to find out they don’t have any more of your FAVORITE face […]
It’s Not Life, It’s You
Do you tend to wake up, dreading the day ahead? Are you walking around miserably barely even showing a slight hint of emotion towards anything at all? Perhaps, even Dissociating with yourself? We all go through this one point or another but, Why are we feeling this way? What is the cause? What is our […]
