You Are Not An Ongoing Life Project of Self Help
The regression of self-improvement and how it can damage the present I can relate to this subject and still often I can catch myself feeling guilty or ashamed if I am not doing what my “higher self” or “best self” would do, but these coined terms I believe must be flipped on their heads because […]
Self-Wellness Ideas to Heal Body + Mind
We can create a powerful movement to shift positive influence into our bodies and minds by practicing self-care. However, the word “self-care” is over-saturated and because of this people steer clear away from this word. They may miss the opportunity of it becoming something meaningful or might become a space to grow in. That’s why […]
True Enlightenment Is Something We Can Attain Right Now, Not Chase To the End of Our lives
“Enlightenment: the act or means of enlightening: the state of being enlightened” “The Enlightenment included a range of ideas centered on the value of human happiness, the pursuit of knowledge obtained by means of reason and the evidence of the senses, and ideals such as liberty, progress, toleration, fraternity, constitutional government, and separation of church and […]
My Father Wanted to Blow Up the Moon
Ferdinand Knab 1834
Yogic Guide to Understanding and Using Love as a Practice: Engaging in Healthier Relationships
Love… Perhaps we have felt it, seen it, or heard the term “I love you” before. From a loved one or some of your close friends, but the thing is we often look and try to find love in all the wrong places. Sometimes love can accompany illusions and misconceptions, which can process into becoming […]
If I Could Cast Away Half of My Life for Yours
Freedom to land without the constraints of borders between your two feet With Each sweep lower towards the earth Becomes tiny Fragments developing into film of the cities glowing skylines Or Dimmed outlines of dark forests with the whispers of the wind traced on your skin Not falling victim to the cries of death beneath […]
Do You Want To Spend More Time with Yourself and Less with Your Phone? Now You Can!
Ring Ring,- it’s your phone notification… this time, do you decide to get back together or break up officially? I mean, who wants to be apart of the make-up break-up situation every week? It’s messy, inconvenient, and highly frustrating to begin with. We all be accountable for doing something similar to waking up with a […]
Gray: Another Frame of Mind
Bounty of opportunities The relaxed exhalation Fills the air with fresh beginnings Like the tulips blooming in spring But in winter it also withers It’s a cross bridge between both worlds The choice is yours to take Does not matter which choice you choose A blueprint delicately laid out for you My sweet gray
Self-Wellness
Self-wellness is one of the kindest, most caring, acts we can do for ourselves in this day and age. But the question seems to stand with different people for what it means to them and how they can benefit from it – whether it’s to boost your mental health, take you on a journey of […]
Gratitude: A Totally Free (Healthier) Caffeine Booster
Is it hard for you to get up in the mornings? It seems like no matter what you do you need some type of energy boost, you can blame the weather, the people around you or most certainly you could bash yourself for not getting enough sleep last night, but let’s face it. It’s was […]
