Inside of The Mind: It’s Not Always Beautiful

inside of the mind

Vulnerable. That’s the word I’m going to use for this segment of my blog because not everything is exactly what it seems or what people show. I think it’s especially important now to share this with the world because I know we all feel this, I know more people out there have these taunting thoughts when […]

13 Delicate Acts To Do For Extraordinary Results Within

Delicate Acts

Drink water and make it fun, put some fruits in it, and if you like to drink coffee put extra mindfulness in it and stir it 3 times, as you do this think of the intention you’ve set for the day. Walk or run in nature and listen to classical music/jazz, whether it is raining […]

Why Do I Hate Men? To all My Ladies: Be the Mirror

Why Do I Hate Men

*Disclaimer* I don’t in any way, hate men. Sometimes I would find myself saying these things and I thought, there is a root to this problem, there is a solution. It’s not just my problem either, It’s society, too. If someone rubs you the wrong way, precisely the male species, do you find yourself at […]

Bulletproof Recipe For Disaster: Control

control

Plans don’t fall through, you don’t receive that text message, that highway may be blocked and you have to take a detour, you can’t find parking, you have to wait somewhere for two more hours or maybe you drove to the store just to find out they don’t have any more of your FAVORITE face […]

Be Human Without Being Sorry

don't apologize

Do you constantly find yourself saying sorry for things that are just you… being you? Either in one to one socializing or maybe a social setting at a party? Maybe while you’re at dinner with a loved one, You say or do something that you think seems not “normal” so you be apologetic towards the […]

Self Awareness is More Important Than You Think, Here’s Why

Self-awareness is a way of life that reconstructs every boundary you put upon yourself, your world and your relationships with people. It is the platform that all you see hear and think become the very essence of becoming alive, a rebirth if you will. Being self-aware is not your ordinary ordeal but, in today’s world, […]

Stuck Between Two Worlds: (Indecisive) and How to Get Unstuck!

These two concepts make up a fraction of your life and how you choose to live it. They can break you or make you, be your friend or your enemy. If you are hard on yourself and feel like you are always under the bar with the potential you have and could be doing so […]

Under-Achieving or Over- Achieving? Both Costs Your State of Mind

These two concepts make up a fraction of your life and how you choose to live it. They can break you or make you, be your friend or your enemy. If you are hard on yourself and feel like you are always under the bar with the potential you have and could be doing so […]

Nostalgia: The Comfortability That is Attached Within

renaissance

Ah, yes here it is again. You’re doing something new or trying out different tasks in life or hanging out with other people, living somewhere different than all of a sudden… that feeling of nostalgia hits you upside the head. You start thinking of where you were and how much you miss it how good […]

Releasing Limiting Beliefs and Creating New Beliefs

Releasing Limitations

Do you catch yourself repeating the same mantras over and over again? What I mean by (mantra) – a word or sentence repeated frequently Let’s say every day you catch yourself repeating “I’ll never be able to_” or “I can’t have that because_” those sentences are mantras within themselves. Since you created those for yourself, […]