Befriend the Inner Critic Instead of Quieting It
We spend every day with ourselves, physically, emotionally, and mentally. Most of our decisions and the way we view ourselves are based on how we speak to ourselves inside. It’s a reflection that can either have us worrying, ruminating, and judging. However, what if we can use this language as a tool to navigate ourselves […]
Self Acceptance: Enhancing One’s Life By Carrying These Two Tools
What even is Self – Acceptance? We can recognize what self-acceptance might look like when we watch tv, movies, or perhaps even based on what we are reading, but what if we put our own definition of what it means?I always thought of defining my own formula for matters that struck me indifferent and this […]
5 Growth Mindset Shifts That You Need Right Now to Elevate Your Life
We all strive to get out of our heads and live life the way we have always imagined. The only thing that seems to be the problem is well, our own minds. How can we cultivate true peace within ourselves and get out of our own way? We shift our thinking! Once we shift our […]
