Self-Wellness

self wellness

Self-wellness is one of the kindest, most caring, acts we can do for ourselves in this day and age. But the question seems to stand with different people for what it means to them and how they can benefit from it – whether it’s to boost your mental health, take you on a journey of […]

Blue

Butterfly

She shimmers of the sea, Created with love infused with ecstasy, The glow of the sun shines even when she produces tears, She is the calming of the sand Like strength of the palm trees, She rises above the epitomes, Little does she know, She is life’s endearing gift Just like the earth’s elements, To […]

Yuj

yuj

Every inch I move, I am coming back home, The expression of life coursing through my veins, Breath To express itself through movement, Breath The voice perpetuates in physicality, Breath The birth of a new life Breath The passing of one’s expired notions Continues

Inside of The Mind: It’s Not Always Beautiful

inside of the mind

Vulnerable. That’s the word I’m going to use for this segment of my blog because not everything is exactly what it seems or what people show. I think it’s especially important now to share this with the world because I know we all feel this, I know more people out there have these taunting thoughts when […]

Stuck Between Two Worlds: (Indecisive) and How to Get Unstuck!

These two concepts make up a fraction of your life and how you choose to live it. They can break you or make you, be your friend or your enemy. If you are hard on yourself and feel like you are always under the bar with the potential you have and could be doing so […]

Under-Achieving or Over- Achieving? Both Costs Your State of Mind

These two concepts make up a fraction of your life and how you choose to live it. They can break you or make you, be your friend or your enemy. If you are hard on yourself and feel like you are always under the bar with the potential you have and could be doing so […]