Art of Communication: Learning to respond rather than react to others (and the world around us)
We can ask ourselves the question, what is the difference is between responding and reacting? Reacting is an impulsive action – meaning there is no thought to it. In addition to this, it can be beneficial in some ways in my perspective, for example – we can react to going skydiving or taking a trip […]
How Yoga Transformed My Life From the Inside Out
How can one little thing like doing yoga change my life? Well, we can take a look at it one way: moving through postures, breathing, and meditating. Not seeming to really do much but physical exercise huh? However, if you do begin to look at it this way, that’s what the experience becomes. For me, […]
