Hello!
It has been such a long journey since I have last written on here. Life gets the best of us, and the worst of us. It’s been a nice busy, but oh do I miss writing on here! Today I had an exciting moment of “I must write this down until my fingers hurt.” It seemed to pour out of me, but originally, I was looking at mind mapping, or brain dumping, if you will. A thing we either do a lot or don’t do at all. If you google either, there is an in depth description.
Anyway, I decided to put my own little spin on it, I am not sure if this has been done before so I beg you internet people, please do not cancel me. I am simply here to share my own journey and hopefully reaching whoever feels like they can connect with me and find some support through this website. Now that I have that out of the way, I’ll attach what I have created and hopefully you’ll be able to understand:
First, you’ll find a space that calls to you to write, if that’s your thing or you can paint, draw, sketch or make it on paper and then an editing software like I did. Starting with the basics: what is bothering you?
write out anything and everything that comes to mind.
Then, look at your page for a couple of minutes. Can you see any ties (patterns) that connect any thought together? Mine was lack of money to the lack of clients to the lack of freedom of a car (yes, this is my current situation right now, but it’s important to take notes on where we are and also that it won’t always be this way! Life is constant just like our thoughts, out emotions and the nature around us. Make sure to include your ties in your map.
What roots seems to be directing all of its attention on one root? That will be the ultimate root of all roots. You can find it out through your ties. Then, become curious with your root, where does it stem from? You may come up with one question or more maybe it’s just as simple as how can I heal ___? If you research on the internet or even use books (Highly recommended), I’m sure there are many other people that may have the same rooted belief as you, so be open towards looking further into it.
from my own example, I know that having more money will not solve my problem, if I have the same mind towards it. I will only take actions out of fear and lack, that’s why it’s important to dissect and also untangle our patterns.
Even if you have heard this before, It’s important to always bring ourselves back to the awareness of our thoughts and bodies. We don’t need to heal completely to be able to be rich, or more lovable, or worthy etc, we just have to develop the skills and practices that help us grow towards our natural state of self, so that when we work with a natural state, the flow becomes clear – the path becomes more clear, and we realized we already have arrived, we just lost the tools in the mist.
Thank you for listening
Neena xx
if you have any ideas and would also like to share your own journey into this, please leave a comment or email me!
