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Meet Your Instructor

Neena is a Hatha, Vinyasa and Yin based alignment yoga teacher, along with experience in making people feel at peace and comfortable through mental health awareness practices. Her approach is gentle, intuitive and nurturing. Making sure you feel comfortable in your own body. She is here as a resource to encourage an exploration into the self, helping you reinvigorate the relationship you have with body, mind, the people around you and the beautiful world you live in through  awareness practices, yoga, breath-work and mental health support

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girl in savanna
"This is the best yoga class I’ve ever found, it’s so relaxing and a very chill space. The instructor Neena is lovely and very experienced and helpful with getting poses right 🙂 definitely recommend this class to everyone looking to start yoga"
Jessica C from the facebook yoga community

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Providing Truth

People need the truth about the world in order to thrive.

Yoga Practices/Therapies

My own journey into the self and mental health has led me here to create a  community space for you to feel comfortable sharing your own experiences whilst relating to and connecting with others through yoga.

My focus is on unlocking peace, mental health awareness and joy through adopting various yoga postures, meditations and breathing techniques, to bring you back into your natural state of being.

Contact us for more information or keep up to date on special classes, retreats and services!

 

Yoga Therapies
Relax, Release, Invigorate

Intuitive Massage Therapies for Women







Catering to your needs and desires through massage, using oils, sound, massage and atmosphere.






Want to book a massage? Please contact for further information and set up a day and time that suits you best. Offers discounts if you book more than one session.

What you can book:
Reflexology (feet) 45 min - $45
Relaxation Massage - $65
Deep Tissue Massage - $70

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